{"id":9651,"date":"2018-06-20T13:55:05","date_gmt":"2018-06-20T17:55:05","guid":{"rendered":"https:\/\/aws.psycho-ressources.com\/blog\/?p=9651"},"modified":"2018-06-20T14:00:46","modified_gmt":"2018-06-20T18:00:46","slug":"sophrologie-relaxations-dynamiques","status":"publish","type":"post","link":"https:\/\/www.psycho-ressources.com\/blog\/sophrologie-relaxations-dynamiques\/","title":{"rendered":"CD de Sophrologie \u2013 Les Relaxations Dynamiques, Patricia Penot."},"content":{"rendered":"<p><strong>CD5 et CD6 \u2013 Sophrologie<br \/>\nLes Relaxations Dynamiques 1 \u00e0 4<br \/>\nPatricia Penot &#8211; Sophrologue<\/strong><\/p>\n<p>Ces nouveaux CD de la collection \u201cVous avez dit Sophrologie ?\u201d pr\u00e9sentent les techniques principales de la sophrologie, des Relaxations Dynamiques 1 \u00e0 4, sous forme de conf\u00e9rences et d\u2019exercices pratiques. V\u00e9ritables outils pour mieux se conna\u00eetre, elles permettent de vivre le corps et l\u2019esprit autrement.<\/p>\n<ul>\n<li>Relaxation Dynamique 1 : mieux vivre son corps sans jugement<\/li>\n<li>Relaxation Dynamique 2 : \u00eatre pr\u00e9sent \u00e0 soi et \u00e0 tout son potentiel<\/li>\n<li>Relaxation Dynamique 3 : lorsque corps et esprit avancent ensemble de mani\u00e8re harmonieuse<\/li>\n<li>Relaxation Dynamique 4 : Nous sommes des \u00eatres de valeurs<\/li>\n<\/ul>\n<p>Pour tous publics, ainsi que les professionnels en sophrologie<\/p>\n<p><a href=\"https:\/\/aws.psycho-ressources.com\/blog\/wp-content\/uploads\/2018\/06\/image-cd5-suphrologie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-9652\" src=\"https:\/\/aws.psycho-ressources.com\/blog\/wp-content\/uploads\/2018\/06\/image-cd5-suphrologie.jpg\" alt=\"image-cd5-suphrologie\" width=\"350\" height=\"323\" srcset=\"https:\/\/www.psycho-ressources.com\/blog\/wp-content\/uploads\/2018\/06\/image-cd5-suphrologie.jpg 350w, https:\/\/www.psycho-ressources.com\/blog\/wp-content\/uploads\/2018\/06\/image-cd5-suphrologie-300x277.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><strong>CD5 : Sophrologie<\/strong><br \/>\n<strong>Les Techniques Principales 1 et 2<\/strong><\/p>\n<p><span style=\"color: #800080;\"><strong>Relaxation Dynamique 1 \u2013 Le corps et son potentiel<\/strong><\/span><\/p>\n<p>Conf\u00e9rence<br \/>\n&#8211; Faire \u00e9voluer la conscience que l\u2019on a de son corps et en apprendre son langage<br \/>\n&#8211; Aborder le corps sans jugement<br \/>\n&#8211; D\u00e9manteler les cuirasses musculaires<br \/>\n&#8211; D\u00e9velopper les facult\u00e9s de concentration<br \/>\n&#8211; Les symboliques des diff\u00e9rents syst\u00e8mes corporels<\/p>\n<p>Exercices Pratiques<br \/>\n&#8211; Lib\u00e9rer le cou et la nuque<\/p>\n<p><span style=\"color: #800080;\"><strong>Relaxation Dynamique 2 \u2013 La pr\u00e9sence \u00e0 soi et ses choix<\/strong><\/span><\/p>\n<p>Conf\u00e9rence<br \/>\n&#8211; Faire \u00e9voluer le mental jugeant vers un \u00e9tat d\u2019esprit ouvert<br \/>\n&#8211; \u00catre pr\u00e9sent \u00e0 ce que l\u2019on vit<br \/>\n&#8211; Cr\u00e9er de nouvelles possibilit\u00e9s existentielles<br \/>\n&#8211; Apprendre \u00e0 \u00eatre en amiti\u00e9 avec son corps<br \/>\n&#8211; D\u00e9velopper les facult\u00e9s de m\u00e9ditation et de contemplation<br \/>\n&#8211; La capacit\u00e9 \u00e0 exprimer des demandes<br \/>\n&#8211; Utilit\u00e9 du champ de perception dans l\u2019hypersensibilit\u00e9<\/p>\n<p>Exercices Pratiques<br \/>\n&#8211; De la concentration \u00e0 la contemplation<br \/>\n&#8211; La bulle de protection<\/p>\n<p><a href=\"https:\/\/aws.psycho-ressources.com\/blog\/wp-content\/uploads\/2018\/06\/image-cd6-suphrologie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-9653\" src=\"https:\/\/aws.psycho-ressources.com\/blog\/wp-content\/uploads\/2018\/06\/image-cd6-suphrologie.jpg\" alt=\"image-cd6-suphrologie\" width=\"350\" height=\"322\" srcset=\"https:\/\/www.psycho-ressources.com\/blog\/wp-content\/uploads\/2018\/06\/image-cd6-suphrologie.jpg 350w, https:\/\/www.psycho-ressources.com\/blog\/wp-content\/uploads\/2018\/06\/image-cd6-suphrologie-300x276.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><strong>CD6 : Sophrologie<\/strong><br \/>\n<strong>Les Techniques Principales 3 et 4<\/strong><\/p>\n<p><span style=\"color: #800080;\"><strong>Relaxation Dynamique 3 \u2013 L\u2019union du corps et de l\u2019esprit<\/strong><\/span><\/p>\n<p>Conf\u00e9rence<br \/>\n&#8211; Faire \u00e9voluer la pr\u00e9sence de l\u2019esprit dans le corps de mani\u00e8re harmonieuse et coh\u00e9rente<br \/>\n&#8211; Apprendre \u00e0 s\u2019aimer tel que l\u2019on est<br \/>\n&#8211; D\u00e9velopper son individualit\u00e9<br \/>\n&#8211; S\u2019appuyer sur les forces de son pass\u00e9 positif<br \/>\n&#8211; D\u00e9velopper les facult\u00e9s de m\u00e9ditation et de contemplation<br \/>\n&#8211; Le choix conscient<\/p>\n<p>Exercices Pratiques<br \/>\n&#8211; Initiation \u00e0 la contemplation<br \/>\n&#8211; La m\u00e9moire positive de son histoire<\/p>\n<p><span style=\"color: #800080;\"><strong>Relaxation Dynamique 4 \u2013 L\u2019expression de ses valeurs<\/strong><\/span><\/p>\n<p>Conf\u00e9rence<br \/>\n&#8211; La cr\u00e9ation d\u2019un espace de libert\u00e9 en soi<br \/>\n&#8211; Reconna\u00eetre sa valeur personnelle<br \/>\n&#8211; Les valeurs essentielles, structurelles et transcendantales<\/p>\n<p>Exercices Pratiques<br \/>\n&#8211; Vivre une valeur de son choix en conscience de son corps et son esprit<\/p>\n<p>POUR COMMANDER:<br \/>\n&#8211; <a href=\"https:\/\/authentiqueetlibre.com\/2018\/06\/17\/3784\/\"target=\"_blank\">https:\/\/authentiqueetlibre.com\/2018\/06\/17\/3784\/<\/a><\/p>\n<p>Page de Patricia Penot sur le Blog de Psycho-Ressources<br \/>\n\u2013 <a href=\"https:\/\/aws.psycho-ressources.com\/blog\/patricia-penot\/\"target=\"_blank\">https:\/\/aws.psycho-ressources.com\/blog\/patricia-penot\/<\/a><\/p>\n<p>Blog \u00ab Authentique et Libre \u00bb Articles, vid\u00e9os, ateliers, conf\u00e9rences, livres.<br \/>\n\u2013 <a href=\"http:\/\/authentiqueetlibre.com\"target=\"_blank\">http:\/\/authentiqueetlibre.com<\/a><\/p>\n<p>Patricia Penot<br \/>\nEmail: <a href=\"mailto:pa.penot@orange.fr\">pa.penot@orange.fr<\/a><\/p>\n<a href='http:\/\/twitter.com\/share' class='twitter-share-button' data-text='CD de Sophrologie \u2013 Les Relaxations Dynamiques, Patricia Penot.' data-url='https:\/\/www.psycho-ressources.com\/blog\/?p=9651' data-counturl='https:\/\/www.psycho-ressources.com\/blog\/sophrologie-relaxations-dynamiques\/' data-count='horizontal' data-via='LesPSY'>Tweet<\/a>","protected":false},"excerpt":{"rendered":"<p>CD5 et CD6 \u2013 Sophrologie Les Relaxations Dynamiques 1 \u00e0 4 Patricia Penot &#8211; Sophrologue Ces nouveaux CD de la collection \u201cVous avez dit Sophrologie ?\u201d pr\u00e9sentent les techniques principales de la sophrologie, des Relaxations Dynamiques 1 \u00e0 4, sous &hellip; <a href=\"https:\/\/www.psycho-ressources.com\/blog\/sophrologie-relaxations-dynamiques\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,6],"tags":[749,3012,634,3013,242,956,559,164,334,822],"class_list":["post-9651","post","type-post","status-publish","format-standard","hentry","category-actualites-psychologie","category-publications","tag-cd","tag-contemplation","tag-detente","tag-exercice","tag-formation","tag-relaxation","tag-relaxologue","tag-sophrologie","tag-sophrologue","tag-visualisation"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/9651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/comments?post=9651"}],"version-history":[{"count":4,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/9651\/revisions"}],"predecessor-version":[{"id":9657,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/9651\/revisions\/9657"}],"wp:attachment":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/media?parent=9651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/categories?post=9651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/tags?post=9651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}