{"id":9113,"date":"2017-09-11T12:04:43","date_gmt":"2017-09-11T16:04:43","guid":{"rendered":"https:\/\/aws.psycho-ressources.com\/blog\/?p=9113"},"modified":"2017-09-12T12:14:23","modified_gmt":"2017-09-12T16:14:23","slug":"sophrologie-et-coherence-cardiaque","status":"publish","type":"post","link":"https:\/\/www.psycho-ressources.com\/blog\/sophrologie-et-coherence-cardiaque\/","title":{"rendered":"Sophrologie et coh\u00e9rence cardiaque"},"content":{"rendered":"

\"couvert-sophro-cardiaque-lg\"<\/a>Sophrologie
\net coh\u00e9rence cardiaque<\/strong>
\nSimilitudes et emprunts<\/em><\/p>\n

Christian Edgard Mbongo<\/strong> <\/em>
\nEditions universitaires europeennes<\/p>\n

SOMMAIRE<\/strong><\/p>\n

Ce livre met en exergue deux instruments dont les objectifs et les pratiques sont proches. Des exercices pratiques et des protocoles pr\u00e9cis de sophrologie et de coh\u00e9rence cardiaque permettent tout au long de l’ouvrage de r\u00e9v\u00e9ler le parall\u00e8le entre les deux d\u00e9marches. Au del\u00e0 de la d\u00e9monstration de similitudes et d’emprunts, le lecteur et le praticien retiendront les techniques dont ils pourront faire l’apprentissage.<\/p>\n

Le lecteur souhaitant se familiariser avec les bases de la sophrologie et de la coh\u00e9rence cardiaque y d\u00e9couvrira les fondements et les outils utilis\u00e9s par les deux approches: respiration, visualisation, relaxation, m\u00e9ditation. Une biographie sommaire de quelques sophrologues tri\u00e9s sur le volet figure en annexe. Cot\u00e9 pratique: l’annexe s’ach\u00e8ve par une pr\u00e9sentation non exhaustive mais int\u00e9ressante de logiciels et autres moyens de gestion du stress ,des \u00e9motions et de biofeedback de coh\u00e9rence cardiaque. C’est l’occasion saisie pour rendre honneur aux pr\u00e9curseurs en la mati\u00e8re que sont les deux entit\u00e9s Symbiofi d’une part et Heartmath de l’autre.<\/p>\n

\"photo-christian-mbongo\"<\/a>L’AUTEUR<\/strong><\/p>\n

Christian Edgard Mbongo est consultant et praticien en gestion des ressources humaines et dipl\u00f4m\u00e9 de l’\u00c9cole de somatoth\u00e9rapie et de sophrologie de Tours.<\/p>\n

Il s’int\u00e9resse aux diff\u00e9rentes r\u00e9ponses que nous pouvons apporter aux probl\u00e8mes du stress notamment les solutions nouvelles et alternatives qui sortent des sentiers battus.<\/p>\n

 <\/p>\n

D\u00c9TAILS<\/strong><\/p>\n

ISBN-13: 978-620-2-26324-5
\nISBN-10: 6202263245
\nEAN: 9786202263245
\nBook language: French
\nEditeur: Editions universitaires europeennes
\nSite Web : http:\/\/www.editions-ue.com\/<\/a>
\nAuteur: Christian Edgard Mbongo
\nNombre de pages: 128
\nPublished on: 2017-08-21
\nPrix: 32.90 \u20ac<\/p>\n

Keywords: bien-\u00eatre, coh\u00e9rence cardiaque, d\u00e9pression, stress, sophrologie, coh\u00e9rence cardiaque, heartmath, biofeedback, stress pilot, heart tracker, ESL<\/p>\n

COMMANDE:
\n– https:\/\/www.morebooks.de\/store\/gb\/book\/sophrologie-et-coh%C3%A9rence-cardiaque\/isbn\/978-620-2-26324-5<\/a><\/p>\n

Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,7,6],"tags":[552,1110,544,1109,956,553,600,164,334,2924,907],"class_list":["post-9113","post","type-post","status-publish","format-standard","hentry","category-actualites-psychologie","category-livres","category-publications","tag-alternatives","tag-cardiaque","tag-coeur","tag-coherence","tag-relaxation","tag-solution","tag-somatotherapie","tag-sophrologie","tag-sophrologue","tag-stresse","tag-traitement"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/9113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/comments?post=9113"}],"version-history":[{"count":4,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/9113\/revisions"}],"predecessor-version":[{"id":9120,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/9113\/revisions\/9120"}],"wp:attachment":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/media?parent=9113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/categories?post=9113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/tags?post=9113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}