{"id":5202,"date":"2014-09-07T09:36:30","date_gmt":"2014-09-07T13:36:30","guid":{"rendered":"https:\/\/aws.psycho-ressources.com\/blog\/?p=5202"},"modified":"2017-05-09T16:34:06","modified_gmt":"2017-05-09T20:34:06","slug":"mieux-etre-relaxation-vercheres","status":"publish","type":"post","link":"https:\/\/www.psycho-ressources.com\/blog\/mieux-etre-relaxation-vercheres\/","title":{"rendered":"Programme Mieux-\u00catre: 3 ateliers de relaxation (Verch\u00e8res, Ca.)"},"content":{"rendered":"<p style=\"text-align: left;\">Venez refaire le plein d&rsquo;\u00e9nergie en vivant des temps de mouvements d&rsquo;\u00e9veil corporel MLC, de m\u00e9ditation tout en recevant un enseignement sur le th\u00e8me choisi.<\/p>\n<p>Vendredi 19 septembre:<br \/>\n<strong><span style=\"color: #003300;\">Se relaxer pour s&rsquo;\u00e9nergiser<\/span><\/strong><\/p>\n<p>Vendredi le 24 octobre:<br \/>\n<strong><span style=\"color: #003300;\">Calmer le mental<\/span><\/strong><\/p>\n<p>Vendredi le 21 novembre:<br \/>\n<strong><span style=\"color: #003300;\">Le pouvoir du l\u00e2cher-prise<\/span><\/strong><\/p>\n<p>13h30 \u00e0 15:15 tarif chacun 40$<br \/>\n(Petit groupe) (vous pouvez choisir votre atelier ou vous inscrire aux 3 th\u00e8mes)<\/p>\n<p>Venez d\u00e9nouer vos tensions corporelles par des mouvements doux faits au sol \u00e0 l&rsquo;aide de balles et de b\u00e2tons.\u00a0 Les mouvements d&rsquo;\u00e9veil corporel permettent un temps d&rsquo;arr\u00eat pour \u00e9couter la voix du corps et la voix du coeur. En plus de vivre des mouvements, vous serez guid\u00e9s dans l&rsquo;exploration de visualisations. Deux dessins seront propos\u00e9s en lien avec l&rsquo;\u00e9coute du corps et de votre monde int\u00e9rieur.<\/p>\n<p><strong>Les BIENFAITS :<\/strong><\/p>\n<ul>\n<li>Au niveau corporel:\u00a0 d\u00e9tente musculaire; r\u00e9duction de la douleur physique; respiration d\u00e9gag\u00e9e; rel\u00e2chement du stress; sommeil r\u00e9cup\u00e9rateur; \u00e9nergie renouvel\u00e9e<\/li>\n<li>Au niveau psychologique:\u00a0 l\u00e2cher-prise; paix int\u00e9rieure<\/li>\n<li>Au niveau \u00e9motif:\u00a0 \u00e9coute des \u00e9motions; entrer en contact avec son monde int\u00e9rieur<\/li>\n<\/ul>\n<p><em>Brigitte St-Martin<\/em><br \/>\nClinique de Relation d&rsquo;Aide Psychologique de Verch\u00e8res<br \/>\nVerch\u00e8res, Qu\u00e9bec, Canada<br \/>\n24 rue St-\u00c9tienne (450) 583-5477<\/p>\n<p>Brigitte St-Martin est praticienne en relation d&rsquo;aide psychologique.\u00a0 Elle a compl\u00e9t\u00e9 une formation professionnelle \u00e0 la relation d&rsquo;aide psychologique au Centre de Relation d&rsquo;Aide de Montr\u00e9al (3 ann\u00e9es).\u00a0 Elle pratique la relation d&rsquo;aide psychologique depuis 1997.\u00a0 Elle offre un service de consultation pour les adultes.\u00a0 Son approche est humaniste\/psycho corporelle et se vit \u00e0 diff\u00e9rents niveaux (\u00e9motif-pens\u00e9e-comportement-relationnel-physique).<br \/>\n&#8211; <a href=\"https:\/\/www.psycho-ressources.com\/brigitte-st-martin.html\">https:\/\/www.psycho-ressources.com\/brigitte-st-martin.html<\/a><\/p>\n<a href='http:\/\/twitter.com\/share' class='twitter-share-button' data-text='Programme Mieux-\u00catre: 3 ateliers de relaxation (Verch\u00e8res, Ca.)' data-url='https:\/\/www.psycho-ressources.com\/blog\/?p=5202' data-counturl='https:\/\/www.psycho-ressources.com\/blog\/mieux-etre-relaxation-vercheres\/' data-count='horizontal' data-via='LesPSY'>Tweet<\/a>","protected":false},"excerpt":{"rendered":"<p>Venez refaire le plein d&rsquo;\u00e9nergie en vivant des temps de mouvements d&rsquo;\u00e9veil corporel MLC, de m\u00e9ditation tout en recevant un enseignement sur le th\u00e8me choisi. Vendredi 19 septembre: Se relaxer pour s&rsquo;\u00e9nergiser Vendredi le 24 octobre: Calmer le mental Vendredi &hellip; <a href=\"https:\/\/www.psycho-ressources.com\/blog\/mieux-etre-relaxation-vercheres\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,10],"tags":[63,634,598,179,956,2139],"class_list":["post-5202","post","type-post","status-publish","format-standard","hentry","category-actualites-psychologie","category-ateliers-croissance","tag-atelier","tag-detente","tag-energie","tag-mieux-etre","tag-relaxation","tag-relaxer"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Venez refaire le plein d&#039;\u00e9nergie en vivant des temps de mouvements d&#039;\u00e9veil corporel MLC, de m\u00e9ditation tout en recevant un enseignement sur le th\u00e8me choisi. Vendredi 19 septembre: Se relaxer pour s&#039;\u00e9nergiser Vendredi le 24 octobre: Calmer le mental Vendredi le 21 novembre: Le pouvoir du l\u00e2cher-prise 13h30 \u00e0 15:15 tarif chacun 40$ (Petit groupe)\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"AlainWM\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.psycho-ressources.com\/blog\/mieux-etre-relaxation-vercheres\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Blog.Psycho-Ressources - Psychologie | Blogue du bottin francophone des professionnels de la psychologie.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Programme Mieux-\u00catre: 3 ateliers de relaxation (Verch\u00e8res, Ca.) | Blog.Psycho-Ressources - Psychologie\" \/>\n\t\t<meta property=\"og:description\" content=\"Venez refaire le plein d&#039;\u00e9nergie en vivant des temps de mouvements d&#039;\u00e9veil corporel MLC, de m\u00e9ditation tout en recevant un enseignement sur le th\u00e8me choisi. 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