{"id":10428,"date":"2020-04-05T12:11:11","date_gmt":"2020-04-05T16:11:11","guid":{"rendered":"https:\/\/aws.psycho-ressources.com\/blog\/?p=10428"},"modified":"2020-04-05T12:14:17","modified_gmt":"2020-04-05T16:14:17","slug":"semaine-sante-mentale-2020","status":"publish","type":"post","link":"https:\/\/www.psycho-ressources.com\/blog\/semaine-sante-mentale-2020\/","title":{"rendered":"Semaine nationale de la sant\u00e9 mentale (4-10 mai 2020)"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"428\" src=\"https:\/\/aws.psycho-ressources.com\/blog\/wp-content\/uploads\/2020\/04\/affiche-ressentir.jpg\" alt=\"\" class=\"wp-image-10429\" srcset=\"https:\/\/www.psycho-ressources.com\/blog\/wp-content\/uploads\/2020\/04\/affiche-ressentir.jpg 412w, https:\/\/www.psycho-ressources.com\/blog\/wp-content\/uploads\/2020\/04\/affiche-ressentir-289x300.jpg 289w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/figure><\/div>\n\n\n\n<p><strong>L\u2019IMPORTANCE DE RESSENTIR<\/strong><\/p>\n\n\n\n<p>SCOOP! Nos \u00e9motions sont utiles! Les accueillir, les \u00e9couter et les comprendre est essentiel pour notre bien-\u00eatre. Parlez-en \u00e0 l\u2019occasion de la Semaine nationale de la sant\u00e9 mentale du 4 au 10 mai!<\/p>\n\n\n\n<p>Saviez-vous  que  l\u2019intelligence  \u00e9motionnelle  est  l\u2019une  des  10 comp\u00e9tences   les   plus recherch\u00e9es   en   2020 ?   D\u00e9couvrez   pourquoi   et   comment   la   cultiver   au   travail ! <\/p>\n\n\n\n<p>R\u00e9sister  \u00e0  ses  \u00e9motions  et  les  \u00e9touffer  peut influencer notre  qualit\u00e9  de  vie\u2026  D\u00e9couvrez pourquoi et comment les reconna\u00eetre !<\/p>\n\n\n\n<p><strong><em>Pourquoi Ressentir ?<\/em><\/strong><\/p>\n\n\n\n<p>Ressentir, c\u2019est recevoir un message \u00e0 travers nos \u00e9motions. Celles-ci jouent un r\u00f4le important dans nos vies, car elles ont pour fonction de nous envoyer un signal pour nous renseigner sur nos besoins. En \u00e9tant \u00e0 leur \u00e9coute, on s\u2019ouvre pour les accueillir, les reconnaitre et vivre avec elles. Ressentir, c\u2019est prendre conscience que les \u00e9motions ne sont ni bonnes ni mauvaises, elles sont utiles.<\/p>\n\n\n\n<p><strong>Visitez : <a href=\"https:\/\/mouvementsmq.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"etrebiendanssatete.ca (s\u2019ouvre dans un nouvel onglet)\">etrebiendanssatete.ca<\/a>  <\/strong><\/p>\n\n\n\n<p><strong>Mouvement Sant\u00e9 Mentale Qu\u00e9bec<\/strong><\/p>\n\n\n\n<p><em>Le Mouvement est la force d\u2019un r\u00e9seau, un regroupement d\u2019organismes communautaire ayant un mandat en promotion et pr\u00e9vention en sant\u00e9 mentale. Le Mouvement soutient les membres et fait conna\u00eetre leur travail en promotion et pr\u00e9vention en sant\u00e9 mentale.<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em><a href=\"https:\/\/mouvementsmq.ca\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"https:\/\/mouvementsmq.ca (s\u2019ouvre dans un nouvel onglet)\">https:\/\/mouvementsmq.ca<\/a><\/em><\/li><\/ul>\n<a href='http:\/\/twitter.com\/share' class='twitter-share-button' data-text='Semaine nationale de la sant\u00e9 mentale (4-10 mai 2020)' data-url='https:\/\/www.psycho-ressources.com\/blog\/?p=10428' data-counturl='https:\/\/www.psycho-ressources.com\/blog\/semaine-sante-mentale-2020\/' data-count='horizontal' data-via='LesPSY'>Tweet<\/a>","protected":false},"excerpt":{"rendered":"<p>L\u2019IMPORTANCE DE RESSENTIR SCOOP! Nos \u00e9motions sont utiles! Les accueillir, les \u00e9couter et les comprendre est essentiel pour notre bien-\u00eatre. Parlez-en \u00e0 l\u2019occasion de la Semaine nationale de la sant\u00e9 mentale du 4 au 10 mai! Saviez-vous que l\u2019intelligence \u00e9motionnelle &hellip; <a href=\"https:\/\/www.psycho-ressources.com\/blog\/semaine-sante-mentale-2020\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[872,156,134,2531,355,484,474,3155,1398,3156,2431],"class_list":["post-10428","post","type-post","status-publish","format-standard","hentry","category-actualites-psychologie","tag-colere","tag-emotions","tag-expression","tag-honte","tag-joie","tag-mouvement","tag-peur","tag-ressentir","tag-sante-mentale","tag-semaine-nationale","tag-surprise"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/10428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/comments?post=10428"}],"version-history":[{"count":2,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/10428\/revisions"}],"predecessor-version":[{"id":10432,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/posts\/10428\/revisions\/10432"}],"wp:attachment":[{"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/media?parent=10428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/categories?post=10428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psycho-ressources.com\/blog\/wp-json\/wp\/v2\/tags?post=10428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}